About Our Services
Lifting Angels provides online fitness coaching, including personalized resistance training programs, nutrition guidance, and ongoing support delivered through digital platforms.
Eligibility
Our services are intended for individuals aged 18 and over who are in general good health. By signing up, you confirm you have no medical conditions that would make exercise unsafe. If unsure, consult a doctor before beginning.
What Coaching Includes
Your coaching includes a custom program, weekly check-ins, and support via messaging. Support is provided within 24 hours during our working hours (Monday to Saturday, 9am to 7pm IST). Coaching means consistent, reliable guidance — not 24/7 availability.
Your Responsibilities
Results depend on your participation. You agree to follow your program as agreed, complete your check-ins, and communicate honestly about your progress and any limitations.
Health and Safety
By using Lifting Angels’ services, you acknowledge and agree that:
- Inherent risk — The fitness and coaching services offered, by their very nature, include certain inherent risks that cannot be eliminated regardless of the care taken to avoid injuries or losses. These include muscle strains, sprains, injury, and in rare cases serious injury or aggravation of pre-existing conditions.
- Physical and medical fitness — You must ensure that you are physically and medically fit to participate. You must understand your physical and medical limits and train within those limits at all times. You have been advised to consult a physician before beginning any exercise program.
- Stop if unwell — If you experience any pain, dizziness, or discomfort, you must immediately stop and seek appropriate medical attention or guidance.
- Online coaching nature — Coaching is delivered remotely. Lifting Angels cannot physically supervise your form, equipment, or environment. You agree to avail all services at your own risk and responsibility, irrespective of whether such services are supervised or not.
- Voluntary participation and assumption of risk — You assert that your participation is voluntary and that you knowingly assume all such risks, both known and unknown.
- Release of liability — To the fullest extent permitted by law, you hereby release Lifting Angels, its coaches, representatives, and associates from all liability, claims, or demands arising out of the aforementioned risks. Lifting Angels does not assume any liability or make any warranties of any kind, express or implied, arising out of or in connection with the services.
- Honest disclosure — You agree to disclose any injuries, medical conditions, or limitations before and during coaching. Failure to do so is at your own risk.
Payments and Billing
Coaching is billed monthly in advance. You may cancel anytime before your next billing date. Please refer to our Refund and Returns Policy for full details.
Our Guarantee
Our progress guarantee applies only when you follow your program and complete your check-ins as agreed. Details are provided in your coaching agreement.
Results Disclaimer
Fitness results vary between individuals. We cannot guarantee specific outcomes, as results depend on consistency, effort, genetics, and adherence.
Privacy
Your personal information is handled in line with our Privacy Policy and never shared without your consent.
Contact
For any questions about these terms, contact liftingangels.coach@gmail.com.